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[Newsletter Collection] 24 Sep 2020

These days, really wanted to be a doctor or counsellor. So meaningful to save lives. Empathy can really save a life.

“Working on a problem reduces the fear of it.

It’s hard to fear a problem when you are making progress on it — even if progress is imperfect and slow.

Action relieves anxiety.”

Yes, exactly. “Motion feels like progress. Action is progress.” Think less, do more.

“Feel compliments as deeply as you feel insults.”

It is so interesting how I ignore people’s compliments to me while get bothered by negative comments given by a particular person.

One question for Mila:

“Who brings out your best qualities? Can you take five minutes right now to schedule time with them?”

We should stay with people who encourage us to be better people and are always supportive to us.

Wake up, silly girl.

Still got affected this week. Didn’t finish all the handbooks. Was reading little by little though.

I hope normal life will come back soon.

Until next week,

Mila